Skip to main content

Distracted and derailed

Distracted and derailed.




Distracted and derailed,feeling the reigns slip through my hands. 
And I thought you were here to stay,please stay because with you at least I am still sane.

Sanity seems so foreign to me but it’s strength I am trying to regain…
for so long I thought things with you will never be the same, little did I know this time was all I had and it is all I needed to save from the memories captured and put in a frame.

Please i am begging you to stay, remember you are my saving grace and without you my heart is just an empty space. 
You said you will never leave but I guess that was also staged.

Distracted, derailed but most of all I feel betrayed by the one that got away.

My anger is always misplaced.

Comments

Popular posts from this blog

Meet Leticia

I have recently reconnected with Leticia (that’s what I call my anxiety but don’t ask), she was never really gone but went away for a while. You see Leticia and I have the kind of relationship where one is the dominant and the other is submissive but you already know who’s who. Now let me introduce you to her and the type of person she is, I promise you will learn to like her. She is sassy, loud and has a bit of an attitude like I would see an outfit I like and all she will say is “that wouldn’t even look good on you” and I won’t get it because somewhere deep down I think she is always right. She is the honest type of person but way too honest but I promise you she is a nice person. Oh and did I mention that she is jealous? We’ve always been together and it has just been the two of us for a long time. Now imagine me trying to invite someone else into our space, she is having none of that. Leticia is the reason I don’t go out anymore because she doesn’t do crowds, she is the ...

Plus one? No thanks

Did I get ever tell you about the day Leticia and I decided that we will not go to parties as a plus one? Well let's get right to it then and I promise you are going to love it. For obvious reasons we don't normally do anything that involves large crowds and socialisng but this is not why we stopped agreeing to be anyone's plus one. Okay maybe partly. This is how it all started when a friend of mine gave me a call and for the record I hate phone calls. I know when some people think it's weird and you thought it too but they just make me uncomfortable. It was a fine day and the atmosphere was great, I am lazying around the house with a book in my hand and my earphones are plugged in. My phone rings and I try to avoid it for a while because how dare she call me? Couldn't she just text me like a normal person?. Sigh! The ringing gets annoying I eventually pick up and she says "Hi, I know you are probably busy and sorry to call you".  Damn rig...

The precious art of breathing

There are a few things people say to you when you are suffering from anxiety attacks,thinking they are being of help when it is quite the opposite.  When something is on fire you do not reach for petrol same way you do not tell a person having an anxiety attack to "calm down". Oh!  funny that you think I am overreacting when my mind is experiencing something close to a malfunction and my lungs are just giving up on me therefore I cannot breathe. It is understandable not to know how to help or react when one is having an attack but stop trying too  hard, maybe just hold them tight.  While telling them everything is fine or everything is going to be alright. That is all they need in that moment, to be comforted and reassured. We often master the art of breathing to cope. You know the basic count from 10 to 1 then breathe in and breathe out. As simple as it may seem it actually saves us from a lot. I remember once when I had to go to a panel interview for a ...